Protecting your energy
As you know, I have been doing a lot of self-care and self healing for the past two years but really have focused on emotional…
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Ask Yolie: Week 1
Super excited to be starting this series! I had a couple questions but most of them didn’t want them on the blog. These two said…
Wisdom Wednesday
Make sure your vision is not limited by your environment….
New things on the horizon
New podcast logo…new website design! Super excited to be able to move forward and be more involved and interact with all of you! I…
Myra Perez Fitme challenge
I’m super excited to start Myra Perez’s fitme challenge next week! Let me tell you why, I have always struggled with my weight and…
Have you checked it out?
It is the fourth day of 2019 and I want to ask you, have you checked out my podcast? I dropped 4 new episodes the…
32 things I learned by my 32nd birthday
32. You will survive your first heartbreak 31. Ice cream, fries, The Notebook and a shoulder to cry is the best therapy for break-ups (or…