Time for a Little Self-Love
Making time for yourself probably seems impossible most days…however, self-care is vital not only for yourself, but also for the success of your family…
Overwhelmed with life
The last 3 weeks have been a physical, mental and emotional roller coaster for me. Let me tell you why, my husband and I…
Ask Yolie: Week 2
Don’t forget to submit your questions and I’ll answer them on Wednesdays. Q3: I started my business a few months ago but it’s hard to…
Protecting your energy
As you know, I have been doing a lot of self-care and self healing for the past two years but really have focused on emotional…
Myra Perez Fitme challenge
I’m super excited to start Myra Perez’s fitme challenge next week! Let me tell you why, I have always struggled with my weight and…
32 things I learned by my 32nd birthday
32. You will survive your first heartbreak 31. Ice cream, fries, The Notebook and a shoulder to cry is the best therapy for break-ups (or…
Monthly Spotlights
If you follow me on social media, you will know that I’m all for women empowerment and girl power! I decided once a month to…